28
Apr
Pre-K: April 28, 2015
Skill work:
Stink bug on box -> Handstand at wall
Warm up:
Move around the cones and FREEZE!
WOD:
AMRAP in a given amount of time of
Line hop
Roving plank
3 Angry gorillas
Stink bug on box -> Handstand at wall
Move around the cones and FREEZE!
AMRAP in a given amount of time of
Line hop
Roving plank
3 Angry gorillas