Independence Day classes
Our July 4th class schedule will include 9am & 10am adult CrossFit. Come get your workout in the morning and then celebrate with friends and... Read More
In remembrance
Martine LunaJuly 17, 2000 – June 15, 2019 We do not have words for our sorrow. We will cherish the memory of this beautiful life... Read More
Memorial Day “Murph”
Please join us on Monday, May 27th. Classes at 9am or 10am. If you have a weight vest, bring it.
Carolyn is turning the big eight-oh
This Friday, May 24th, come join us to celebrate our favorite soon-to-be octogenarian, Carolyn Carter. We’ll meet at 1:00pm in the bar at Camp Robber... Read More
Summer Friday Class Schedule
Starting this Friday, May 17, and over the Summer months, the last class on Fridays will be at 5pm. Enjoy starting your weekend one hour... Read More
No Yoga Tonight
Tonight’s Yoga class is cancelled but will resume next Tuesday at 7:15.
In January, the Kids Skill Focus is on BALANCE and AGILITY
In CrossFit Kids, we spend a lot of time honing our skills in CrossFit’s Foundational Movements. This month we are focusing on two of our... Read More
No classes Wednesday afternoon
The gym will be closed for the afternoon, starting at 1pm this Wednesday, December 19th so that we can reward our training staff for another... Read More