Pre-K: July 3, 2014

Skill work:

Stink bug position with knees on box/toes on box

Warm up:

Simon Says

WOD:

Stars & Stripes

Move around the cones.  Whenever “stars” is called, stop and do 3 Star jumps.  Whenever “Stripes” is called, stop and do 3 Shoulder press.

Game!