6
May
Pre-K: May 6, 2014
Skill work:
Trapping & Catching: Roll & Underhand toss
Warm up:
2 Station Relay
WOD:
AMRAP in a given amount of time of
Catch the ball -> Skip around the cones -> 3 Squats -> Throw it in the bucket
Trapping & Catching: Roll & Underhand toss
2 Station Relay
AMRAP in a given amount of time of
Catch the ball -> Skip around the cones -> 3 Squats -> Throw it in the bucket