PRE -K: February 11, 2020

Warm up: 

1 Forward Roll, Bunny Hop Across Room, Bear Crawl Back

1 Forward Roll, Skip Across Room, Bear Crawl Back

Skill work:

Musical Med Balls

WOD

1 Ring Swing (meaning they hold on to rings and swing as they wish as long as their head stays pointed up)

2 Angry Gorilla

2 Squats

2 Push Ups