PRE -K: February 4, 2020

Warm up: 

2 Rounds

1 Forward Roll, Frog Hop 10m, Bear Crawl 10, Jump Up on Three Plates in a Line

Skill work:

Squat Potato

WOD

2-5 Rounds

3 Squats

3 Angry Gorilla

3 Jumping Jacks Run Around a Cone and Back