8
May
Pre-K: May 8, 2018
Skill work:
Oompa Loompa (dip-drive) – I don’t know (shrug)
Warm up:
Switch sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a way to cross the space and call “switch!” to signal them to switch sides. Repeat with as many different movements as you can think of.
WOD:
AMRAP in a given amount of time of
5 Oompa Loompa – I don’t know
5 Press up the Sky
5 yd Bunny hop (change movements as needed)