21
Jul
Pre-K: July 21, 2015
Working on our Angry Gorillas
Skill work:
Burpees!
Warm up:
Simon Says
WOD:
AMRAP in a given amount of time of
3 Burpees
3 Press to the sky
3 Knee ups
Pre-K: July 21, 2015
Working on our Angry Gorillas
Burpees!
Simon Says
AMRAP in a given amount of time of
3 Burpees
3 Press to the sky
3 Knee ups