9
Jul
Pre-K: July 9, 2015
Skill work:
Burpees!
Warm up:
Simon Says
WOD:
AMRAP in a given amount of time of
1 Burpee
2 Squats
3 Jumping jacks
Run to the wall and back
Burpees!
Simon Says
AMRAP in a given amount of time of
1 Burpee
2 Squats
3 Jumping jacks
Run to the wall and back