2
Jun
Pre-K: June 2, 2015
Skill work:
Angry gorilla stand -> Squat
Warm up:
Move around the cones and FREEZE!
WOD:
AMRAP in a given amount of time of
Jump/Climb on to the box
2 Angry Gorillas
3 Hoop hops
Bear crawl 7 yds
Angry gorilla stand -> Squat
Move around the cones and FREEZE!
AMRAP in a given amount of time of
Jump/Climb on to the box
2 Angry Gorillas
3 Hoop hops
Bear crawl 7 yds