/04 Jun 2025/0 Comments Thursday, June 5th, 2025 WORKOUT OF THE DAY Warm Up: CrossFit Warm UpCalf Stretch Skill: Double Unders Toes to Bar Progression WOD: 100-75-50-25 Double Unders40-30-20-10 Deadlifts20-15-10-5 Toes to Bar... Read More
