/02 Jun 2025/0 Comments Tuesday, June 3rd, 2025 WORKOUT OF THE DAY Warm Up: Jog 200m2x :30 Plank6 PVC Pass Throughs8 BB OH Shrugs8 Pause Squats Skill:Shoulder Mob Hip MobilityOHS WOD: “Death By:”Overhead Squats... Read More
