/08 Jul 2024/0 Comments Tuesday, July 9th, 2024 WORKOUT OF THE DAY Warm Up:2 x ThroughSki 30 Sec8 Plank Ups15 Banded GMs15 Banded Tricep Pull Downs10 Eye Level KB Swings Skill:Power Snatch WOD:18-15-12-9-6-3... Read More
