Saturday, June 18th, 2022
WORKOUT OF THE DAY Warm Up:CrossFit Warm Up Skill:Movement Review WOD:“MARTINE”For Time:6 Rounds- 3 Dumbbell Cleans3 Dumbbell Push PressThen Run 4004 Rounds-10 Dumbbell Deadlifts10 Dumbbell Front... Read More
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