/04 Mar 2022/0 Comments Saturday, March 5th, 2022 WORKOUT OF THE DAY Warm Up:2 x Thru-10 Squats — Cartwheels10 Plank Ups— Spider-man Stretch10 Kipping Swings— Walking Samson Stretch10 Squat Thrusts— Hurdle Over/Under Skill:Devil... Read More
