/01 Oct 2021/0 Comments Saturday, October 2nd, 2021 WORKOUT OF THE DAY Warm Up:Med Ball Warm Up Skill:SDLHP Thrusters WOD:Partner WOD, You go/ I go6 Rope Climbs30 Thrusters15 Sumo Deadlift High Pulls4 Rope Climbs20... Read More
