Friday, February 26, 2021
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Running Warm Up Skill:... Read More
Kids:February 25 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD WOD: 10-9-8-7-6-5-4-3-2-1 PRESSPULL UPS GAME TIME Simon Says!