Kids:December 22 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD 10-9-8-7-6-5-4-3-2-1-Toes to BarThrusters GAME TIME Decorate the Christmas Tree relay: Choose one person to... Read More
Wednesday, December 23, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: CrossFit Warm Up Skill:... Read More