Kids:December 15 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD 7 Min AMRAPRun 100 m3 Burpees3 Strict Press GAME TIME Duck Duck Goose!
Wednesday, December 16, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Run 400m Jump Rope Warm... Read More