July 28, 2020

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WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: CrossFit Warm Up, 8-10 Reps ...

Hey Families! Here’s a Kids version of todays Adult WOD. 3 RoundsRun 400m10 Push Press GAME TIME Challenge a member of your family to see...

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