Wednesday, April 22, 2020
WORKOUT OF THE DAY(at home) Check out Tegan‘s workout description at: https://www.instagram.com/tv/B_RBrB5HqWw/?igshid=1tc80ayyriakv Families! There is a CrossFit Kids version of this WOD on our Kids page... Read More
Kids: April 21, 2020
Hey Families! Here’s a Kids version of todays Adult WOD. AMRAP 10 min 5 Deadlifts5 Sit ups5 Box Step ups5 Thrusters GAME TIME: ... Read More