Wednesday, April 15, 2020
REST DAY We hope your week is off to a great start and that you are ready for a well earned rest. Can you believe... Read More
Kids: April 14, 2020
Hey Families! Here’s a Kids version of todays Adult WOD. 8 Min AMRAPRun 200m10 Sit Ups10 Air Squats GAME TIME: Lawn Shuffleboard –... Read More