Day

March 27, 2020

Saturday, March 28, 2020

Check out John’s Workout brief at: https://instagram.com/p/B-STVk3nEMp/ WORKOUT OF THE DAY(at home)  Warm Up: 15 Push Ups 10 Grasshoppers https://youtu.be/2SgG_6xYgXE Standing Calf Stretch, 1 min each side Jump...
Read More