Saturday, 23 September, 2017
Workout of the Day: Warm Up: Mixed Tabata of: Single Unders See Saw Squats Kipping Swings Box Step Ups Skill: Pistol progressions/scaling https://instagram.com/p/BZBVX5HBdcV/ https://instagram.com/p/BY-8B47BdO3/ WOD:... Read More