Tuesday, 1 November, 2016
Workout of the Day: GENERAL WARM-UP 3 Rounds: 50 Foot High Knees 25 Jumping Jacks 50 Foot Butt Kickers 25 Mountain Climbers 20 Single Leg... Read More
Kids: October 31, 2016
Happy Halloween!!! As a reminder: Costumes may be worn to class this afternoon as long as they allow you to safely exercise and will not... Read More