Look carefully at Kiosk
School is in session and today is the first day that our Kids and Pre-K classes are shifted back to the afternoons. Please look carefully... Read More
Monday, 22 August, 2016
Workout of the Day: MWOD: Paleo Chair (8 Minutes) Overhead Tissue Smash (2 Minutes each) WOD Complete for time: 30 Pistols 20 Hand Stand Push... Read More