May’s T.O.T is this week!
This Tuesday, May 12 is Terrible Outfit Tuesday. Show us what you’ve got!!!!
Pre Teens: May 9, 2015
Warm Up: 10 Sit Ups-> Lunges 10 Kip Swings-> Broad Jumps 10 Squats-> Spiderman Stretch 10 Jumping Jacks-> Forward Roll Skill: Sumo Deadlift High Pull... Read More
Teens: May 8, 2015
Warm Up: 10 Sit Ups-> Lunges 10 Kip Swings-> Broad Jumps 10 Squats-> Spiderman Stretch 10 Jumping Jacks-> Forward Rolls Skill: Sumo Deadlift High Pull... Read More