Max Effort Uppers
Main Event: 3 boards vs mini band: max 3 SlingShot on max 3 80% no SS x a map 80% w SS x a map... Read More
Monday, 20 October, 2014
Workout of the Day: Group Warm Up: All movements will travel from the GHD to the turf or back: Lunge Walk Inch Worm Push Up... Read More