Saturday, 30 August, 2014
Workout of the Day: WOD: As many Rounds as Possible in 12 Minutes of: 1 Deadlift (315/ 225) 3 Bar Muscle Ups 6 Pistols 9... Read More
Labor Day: Holiday Class Schedule
This Monday, September 1, we will have a holiday schedule: 9am & 10am Adult classes only