The Prom video is here!
We know you’ve been waiting.  Just when you thought the details were getting hazy, we are here to refresh your memory.  If you didn’t make... Read More
	Saturday, 2 August, 2014
Workout of the Day: WOD: 21-15-9 Reps for time of: Power Snatch (115/ 75) Pull Ups Extras: Take 10 Minutes to work on Rope Climbs
	Billing error: Don’t panic!
Guys   We just got an email from our credit card processing company explaining there was a glitch in the system causing your card to... Read More
	