Max Effort Monday
Main Event: Sling Shot Bench Press: Max 3 80% to a 2 Board x AMAP x 3 Accessories: Bandy Face Pulls x 200 JM Press... Read More
Monday, 7 October, 2013
Typically, I don’t make fun of the shenanigans that CrossFitters take on in their spare time, but this gives us all perspective on how people can find... Read More