Saturday, 3 November, 2012
Workout of the Day WOD Alternating Tabata of: Knees to Elbows Hang Squat Clean (115/ 75)
Monday, 3 December, 2012
Excerpt from “The Iron” by Henry Rollins: “The Iron is the best antidepressant I have ever found. There is no better way to fight weakness... Read More