Watch Ella!
She just finished the Squat putting up 80kilos (176 lbs) and will be getting ready to Bench and Deadlift soon!
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She just finished the Squat putting up 80kilos (176 lbs) and will be getting ready to Bench and Deadlift soon!
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Ella’s final results:
Squat: 80 kilos (176 lbs)
Bench: 45 kilos (99 lbs)
Deadlift: 105 kilos (231 lbs)
And since no other girls in Ellas age/weight class were able to lift enough to qualify for this meet, Ella is the new National Champion Powerlifter in her class!!!! Whooooo hoooooo!!!!!!!
— KB · ∞
It was great to watch/coach(?) Ella today. She overcame some nerves/disappointment on her first lift to complete an attempt in each different category. Though her last DL didn’t officially count, she got 242 up and next time I believe she can surpass that. Thank you JB and KB for bringing crossfit to Montrose, encouraging our WHOLE family and providing Ella a discipline in which to excel! And PS….there were some dang strong women there today!
— kelli l · ∞
congratulations Ella!!!! National Champion. Wow, that is so awesome.
— Susan C. · ∞
Great job Ella! You’re one strong lady.
— Iraida · ∞