June 15 is right around the corner. Whether you gearing up for The American Challenge (Registrations are due by June 1) or Agoge Prom Night, or both (!) let us know what we can do to help get you prepared.

Workout of the Day

Friday, 16 March, 2012


Pete gives us the sideways glance

Workout of the Day

100 Kettle Bell Swings for time

Rest 3 minutes

Row 750m

  1. 5:42 (#35); 3:29

    — kelli l · ∞

  2. 4:47 1 pood KB (hahaha); 3:34

    — stephanie · ∞

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