This program is designed to introduce the Preschool and Kindergarten set to CrossFit concepts. The class duration is relatively short and its play-based curriculum is entirely geared towards teaching kids to think of exercise as FUN. Skills are focused on the very basic foundations of functional movement and age appropriate developmental motor skills for the average 3-5 year old.
Parents can learn about our guidelines and expectations by downloading our Parent Letter. Class times can be found on the Schedule page, or you can check our our Workout of the Day (WOD) for Pre-K to see what we are working on in class this week.